wellness – Page 2 – Rising Phoenix Nutrition and Fitness, LLC

Fitness Friday Challenge

January 13, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health

#FitnessFriday Here's your workout to complete sometime this weekend, or make up your own

Tasty Thursday – Sauteed Chicken

January 12, 2017January 12, 2017 by risingphoenixnutrition, posted in Facebook, health, Recipes

Tasty Thursday Sautéed Chicken Thighs with Garlic, Red Wine, and Rosemary healthy recipe

Wednesday Wellness Wisdom

January 11, 2017January 11, 2017 by risingphoenixnutrition, posted in Facebook, health

Novels are a great way to stimulate your brain and imagination, but activities like playing brain games can also improve connections between brain cells.

%d bloggers like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: