Tasty Thursday: Harvest Sheet Pan Chicken

This recipe includes everything needed for a nutritious meal all on one pan: fruit, veggies, fiber, lean protein, healthy fats

Join our Facebook group!

Join our healthy habits Facebook group! #FF #FitnessFriday #Health

5 Ingredient Peanut Butter Energy Bites

Quick and easy recipe for power packed energy bites

Tasty Thursday Broccoli Stir Fry

** Tasty Thursday ** Broccoli Stir-Fry With Chicken and Mushrooms ** Full Recipe at our Healthy Habits and Fun Fitness Facebook group. Join today! **

Tasty Thursday – Sauteed Chicken

Tasty Thursday Sautéed Chicken Thighs with Garlic, Red Wine, and Rosemary healthy recipe

Counting calories doesn’t work..find out why

Discover the New Way to Control Food Portions - so easy... [Hint] It doesn't involve counting a single calorie [cool infographic inside]. Forget the 'fitness fallacy' of counting calories, forever!

Recipe – One Pan Healthy Sausage & Veggies

One-Pan Healthy Sausage & Veggies (Servings 4) Join our free group at group.risingphoenixnutrition.com for the full, delicious recipe

Set your mind, then watch the world move out of your way

Set goals with conviction and true belief that you can accomplish them.

Flourless Chocolate Torte and Cake

Flourless Chocolate Torte and Cake made with classic and whole food ingredients #HealthyRecipe

Banana Chocolate Bread Pudding – Two Recipes

Two delicious recipes for Banana Chocolate Bread Pudding, one standard, one with whole food replacements