Tasty Thursday: Harvest Sheet Pan Chicken

This recipe includes everything needed for a nutritious meal all on one pan: fruit, veggies, fiber, lean protein, healthy fats

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Counting calories doesn’t work..find out why

Discover the New Way to Control Food Portions - so easy... [Hint] It doesn't involve counting a single calorie [cool infographic inside]. Forget the 'fitness fallacy' of counting calories, forever!