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Rising Phoenix Nutrition and Fitness, LLC

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Tag: Fun

Tasty Thursday: Harvest Sheet Pan Chicken

February 16, 2017February 16, 2017 by risingphoenixnutrition, posted in Facebook, fitness, Recipes

This recipe includes everything needed for a nutritious meal all on one pan: fruit, veggies, fiber, lean protein, healthy fats

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Tagged calories, diet, Facebook, fitness, Fun, Goals, health, health coach, healthy, healthy recipes, nutrition, RecipesLeave a comment

Laugh: Beat stress and improve your health

February 14, 2017February 14, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health, Laughter, Stress management

A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do.

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Tagged calories, Facebook, Fun, funny, health, health coach, healthy, Laughter, Stress management, weight loss, wellness, WorkoutLeave a comment

Join our Facebook group!

February 10, 2017February 10, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health, Recipes

Join our healthy habits Facebook group! #FF #FitnessFriday #Health

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Tagged diet, Facebook, fitness, FitnessFriday, Fun, Goals, health, health coach, healthy, healthy recipes, nutrition, Portion control, Recipes, weight loss, wellness, WorkoutLeave a comment

5 Ingredient Peanut Butter Energy Bites

January 26, 2017January 26, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health, Recipes

Quick and easy recipe for power packed energy bites

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Tagged calories, dessert, diet, Facebook, fitness, Fun, Goals, health, health coach, healthy, healthy dessert, healthy recipes, nutrition, Portion control, Recipes, weight loss, wellnessLeave a comment

Try this one trick to stop late night snacking

January 22, 2017January 22, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health

Try this one trick to stop late night snacking

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Tagged calories, Change, diet, fitness, Fun, Goals, health, health coach, healthy, nutrition, weight loss, wellnessLeave a comment

What song gets you up and moving?

January 17, 2017January 17, 2017 by risingphoenixnutrition, posted in Facebook, fitness, health

No matter what your workout is...what song gets you fired up to get moving? #TBT #Music

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Tagged diet, Facebook, fitness, Fun, Goals, health, health coach, healthy, music, nutrition, weight loss, wellness, WorkoutLeave a comment

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