Welcome to Rising Phoenix Personal Training, LLC!

Our mission is to help you change nutrition and fitness habits

so that you can take control of your health, for LIFE!

 

 

Come join our Healthy Habits and Fun Fitness group on Facebook for fun, wisdom, fitness and amazing recipes!

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Recent Posts

Is Candida Hypersensitivity A Real Problem? No.

Candida overgrowth is one of the latest fad conditions that supplement marketers are using to sell products. One problem, it doesn’t exist, though it is easy to make it *look* like there is a problem. When we look at the real facts and science we find: “Better yet, if you can make people worry about … Continue reading Is Candida Hypersensitivity A Real Problem? No.

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